Now…I could have done this video over again so that it could be “in sync” and the exercises look perfect, like some of the other exercise videos you see where everyone is on point…but who we kidding? That’s not how life is! We kicked our butts yet had fun laughin’ at ourselves. Those elbow to knee lift twists make you think before doing at times LOL …but we kept it movin and got it right by the end! It was a good workout routine!!