Workout Routine #4

my workout routine #4 I put together for the Losin’ it class in the 2nd week. I always go through the workouts before  I teach them. This was me going through the routine with my friend Tonya. BTW shes in her late 50’s and she is ROCKIN it and doin her thang. She always tells me “Crystal, I gotta do me!” Work it Mama!