Morning run is complete!!!
so very proud of my client who has now achieved another feat by kicking it up another notch running/jogging just about the whole dang 3.1 miles!! we only walked for about 2 minutes of the whole thing. she was able to maintain a jog/run that was comfortable enough to keep going and she was destined not to walk. I’m guessing the chilly weather had a little to do with that to keep the warm blood flowing. Lol
Clocked the entire 3.1 at 38 minutes and some change. Fastest ever (especially on flat terrain). I am pumped and I know she is ecstatic. another great start to a Saturday!

Happy Saturday everyone!!!