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  • Push-Ups into Stepboard Step Up Kick
October 24, 2015
  1. By: Crystal Ellington
  2. Welcome Post
Push-Ups into Stepboard Step Up Kick

A great 2-n-1 exercise that will sure get you feeling worked all over. Notice with this exercise, with each push-up an extra step up kick is added. How many kicks (reps) you want to do on each leg is up to YOU!!

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