Privacy Policy

Who we are

This privacy policy sets out how 4Star Fitness uses and protects any information that you give while using

4Star Fitness may change this policy as needed to keep this page updated. You as the viewer should check this privacy policy page periodically to ensure that you are in agreeance with any changes that have been made. This policy is effective as of 02/11/2019.

What personal data we collect and why we collect it

By default WordPress which 4Star Fitness uses does not collect any personal data about visitors, and only collects the data shown on the User Profile screen from registered users/subscribers.

4Star Fitness utilizes MailChimp, a free plugin on That means all data of MailChimp are stored on 4Star Fitness end.

4Star Fitness requires this information to understand you as a 4Star email subscriber, needs and to provide you with the best service, for the following reasons:
-4Star Fitness may use the information to improve content and/or services.
-4Star Fitness may periodically send emails and  special offers or other information which 4Star Fitness thinks you may find of interest and value relating to the content you chose upon becoming a subscriber, using the email address which you have provided.

You may find MailChimp’s privacy practices under the subscriber section.

4Star Fitness also uses the plugin, Everest Forms, specifically for the Make It Right, Get It Tight Fitness Programs provided on the 4Star Fitness website. The forms sole purpose will be to connect with participants in the Fitness Program(s) by providing PDF health and fitness documents by email, related to the specific Fitness Program(s) chosen.

**Data will not be misused

When you as the visitors of the 4Star Fitness site leave comments on the site, we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data
Visitor comments may be checked through an automated spam detection service.