About My Blog/Vlog

In my Blog/Vlog section, not only will you find any fitness related materials, but I open up to you sharing my most vulnerable state through my Health & Fitness journey. I see no reason to sugar coat when sharing my journey, even with my background in the career I chose. I fall, have temptations, get injured, get sore, “just don’t feel like”, just like anyone else. However, I make it a point, with the passion that is within me for this career, to keep myself on a firm foundation and help others do the same! Please join me as I share my thoughts through writing and video.

Check it out –> Embrace The Process (Blog/Vlog)