Moving on up and out!

31

A new week another pool workout. Doc measuring me at the 31/32 week mark. I most certainly can say I’m carrying a lot differently this pregnancy. Baby boy is hanging ride along with mommy or should I say vice versa? Lol. Either way we keepin it movin!

Did 6 different exercises in 4 different sets.

Hip Mobility Sequence

DB Squats

DB Lunges

Plank Floating Scissors

Plank Floating Mtn. Climbers

UB Interval (F/B Swings, T push-downs, DB Jab rotations) 1 min. each

Comments

comments