A new week another pool workout. Doc measuring me at the 31/32 week mark. I most certainly can say I’m carrying a lot differently this pregnancy. Baby boy is hanging ride along with mommy or should I say vice versa? Lol. Either way we keepin it movin!
Did 6 different exercises in 4 different sets.
Hip Mobility Sequence
Plank Floating Scissors
Plank Floating Mtn. Climbers
UB Interval (F/B Swings, T push-downs, DB Jab rotations) 1 min. each