You have selected the Fitness App 4Star Fitness Package membership level.
Schedule your 4Star Fitness consultation with Crystal now!
This is the beginning to setting your foundation.
What does the 4Star Fitness Consultation package include?
- 1st appointment: Online Initial Fitness consultation appointment
- The consultation will consists of a series of questions falling under the categories of What, When, Where, Why and How, all pertaining to goal setting, physical activity, nutrition, expectations, any limitations. Once the foundation is set, Crystal will build a personalized 4Star Fitness Plan that will allow you to confidently and independently workout on your own, whether it be from home or in a gym setting.
- Baseline measurements
2. 2nd appointment: Online Fitness Plan Follow Up
- Review fitness plan
- Review form for each exercise
Additional appointments:
- Any additional updated fitness plans will be a $25 fee
- Monthly/bi-monthly fitness plan updates
- If initial fitness plan is followed on a consistent regimen, it is appropriate to make updates to your current fitness plan to continue forward progress.
The price for membership is $145.00 now. Customers in OH will be charged 5.75% tax.