When you know the importance of your health and fitness, you know a major part of that is so you can have the abilities to enjoy LIFE with your loved ones. Most cases, when trying to make time for yourself, it’s not done alone. Any parent knows, wherever you are, your child follows just to be close to you through the good, bad and ugly!!
So when you try to make time for YOU it may very well include your kid(dos) too! Nothing wrong with that because you are building great ethic/habit for them, and most importantly, all they think you are doing is PLAYING, so they are all in!