Losin it 2016 message

So today completed the 1st week of the Losin’ Program!!!

I look at numbers in this case, cause when it comes to spreading the love if health and fitness, the more the better who can be helped!!!

The awesome part about it, its a class filled with people, beginners/advanced and inbetween. Both class sessions this week were filled, but my focus and have been shared especually with the new faces is DONT BE ANOTHER NEW YEAR DISAPPEARING ACT statistic!!!

When i teach i encourage everyone to become like health/fitness family. motivate and encourage one another. Giving up is not an option, its just to easy to do that!!

We can prevail!!

Week 2 here we come!!


Sending this message to everyone else too starting it out this year!!!!


Lets go!!