Fresh garlic
zest of two lemons
lemon juice
fresh basil
sea salt
Black pepper
Red pepper seeds
Fresh parmigiano reggiano cheese
Fresh spinach, Topped with more fresh squeezed lemon, parsley and parm-reggiano cheese.
Fresh garlic
zest of two lemons
lemon juice
fresh basil
sea salt
Black pepper
Red pepper seeds
Fresh parmigiano reggiano cheese
Fresh spinach, Topped with more fresh squeezed lemon, parsley and parm-reggiano cheese.
✳️Burn Calories
✳️Lose Inches
✳️Increase Stamina
✳️Build Strength
✳️Increase your Fitness Level
✳️Have Better Overall Health
❇️CLICK LINKS BELOW FOR INFORMATION ON THE Make It Right, Get It Tight LOSIN’ IT Fitness Program Challenge…and Register!
ONCE YOU ARE LOGGED IN, CLICK THE LINKS BELOW TO ACCESS:
GOAL SETTING
DOCUMENTS
LOSIN’ IT FITNESS VIDEOS
COOL DOWN VIDEO
❇️The top 2 photos were taken August of 2017. Many may think I was pregnant, but that was far from the truth. I had my daughter in 2014 and my son in Aug. of 2016. 2017, was a time that not only was I going through frustration, anxiety, and feeling depressed, I was dealing with diastasis from my pregnancies. So those top photos were basically a representation of feeling defeated at that time.
❇️Due to all of those negative emotions against me, I became overweight, lethargic and just not myself. It wasn’t until I took those top photos, that it was the pivotal eye opener for me to get myself back together! That’s just what I did, and went into MAKE IT RIGHT, GET IT TIGHT mode.
❇️The bottom two photos were taken June 2018, 24 lbs lighter and physically and mentally better. I am still in progress and excited about my healthy transformation.
❇️If I can do it, YOU certainly can too!
✳️LOSE INCHES
✳️BUILD A STRONGER CORE
✳️HAVE BETTER STABILITY
❇️CLICK LINKS BELOW FOR INFORMATION ON THE Make It Right, Get It Tight CORE Based Program Options…and Register!
ONCE LOGGED IN, CLICK LINKS BELOW TO ACCESS:
GOAL SETTING
DOCUMENTS
MEDBALL AND STABILITY CORE VIDEO
ONCE LOGGED IN, CLICK LINKS BELOW TO ACCESS:
GOAL SETTING
DOCUMENTS
CORE FLOOR ROUTINE VIDEOS
✳️INCREASE STAMINA
✳️BUILD STRONGER CORE MUSCLES
ONCE LOGGED IN, CLICK LINKS BELOW TO ACCESS:
GOAL SETTING
DOCUMENTS
CORE BASED- CORE AND CARDIO-CIRCUIT AND TABATA STYLE VIDEOS
✳️TOTAL BODY WORKOUT
✳️INCREASE STAMINA
✳️TIGHTEN AND LEAN OUT
❇️CLICK LINKS BELOW FOR INFORMATION ON THE Make It Right, Get It Tight BODY FLOW Fitness Program Challenge…and Register!
ONCE YOU ARE LOGGED IN, CLICK THE LINKS BELOW TO ACCESS:
GOAL SETTING
DOCUMENTS
BODY FLOW FITNESS VIDEOS
❇️CLICK LINKS BELOW TO HEAR EACH OF THEIR 4STAR FITNESS EXPERIENCES!