Kitchen Roll Call!

What’s in your kitchen that may be sabotaging you?!

If health/wellness/fitness is of importance in your journey, being aware and intentional of what you surround yourself with is a big deal.

Now, with the exception of certain events Such as holidays, birthdays, any kind of get together, all types of things can come in your house and end up staying there. That is truly understandable but how do you manage that? You do a roll call!

Hopefully my experience story sheds some light on how to make some adjustments if you take the time to do it!

Roll call



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