Workout on the hill! Client’s workout for the day. And yes I did them too….lol
Hill runs and side steps… Ewww weee!!!!
Hill workouts are GREAT as a workout overall, but definitely builds strength in the core and lower body.
Workout on the hill! Client’s workout for the day. And yes I did them too….lol
Hill runs and side steps… Ewww weee!!!!
Hill workouts are GREAT as a workout overall, but definitely builds strength in the core and lower body.
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