Health and Fitness Tip: You are enough

Seen this on a friends IG page and wanted to share. You may ask how this relates to health and fitness… it relates in so many ways? Some people may think they are too far gone in their health, too old, just not capable. Don’t blind yourself from the opportunities to have great health. You are ready!

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That is all. #Ready #Enough

A post shared by Tasha Edwards (@hiphealthychick) on

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