Today was Total body workout day- The first two exercises into my workout were a combo of jump rope and split jumps- Gets my heart rate up, and gets my body in “awake” mode for the rest of the workout.
Today was Total body workout day- The first two exercises into my workout were a combo of jump rope and split jumps- Gets my heart rate up, and gets my body in “awake” mode for the rest of the workout.
CLICK LINKS BELOW TO HEAR SOME 4STAR CLIENTS SHARE THEIR FITNESS EXPERIENCE!