Challenge time! TABATA!!

Health and Fit Tip

Tabata Routine

Feel free to follow along!

Low Impact Version

  1. Side Step Jumping Jacks
  2. Front to Back Quick Steps
  3. In and Out Quick Steps
  4. March in Place

High Impact Version

  1. Ali Shuffle
  2. Jumping Jacks
  3. Side to Side Hops
  4. High Knees



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