Category: Pregnancy journey #1

So after all of the mayhem and basically doing no type of physical activity, my check-up with my doctor finally came. This check up was a normal routine to see the baby’s growth and to make sure the hematoma that formed on my placenta was shrinking. To my delight, not only was my bundle of Read More

The more consistent I stayed with my swimming and walking routines, the better I felt mentally, physically and spiritually. I knew what I was doing, even with it being considered light exercise, was doing me a world of good, especially when it came time to deliver. I kept my time spent walking and swimming the Read More

To date, my mom is a 5 year breast cancer survivor. She has been participating in the Susan B. Komen 5k walk every year and I support her by participating in almost all of the walks with her and our family. This walk, however, would prove to be my test of endurance seeing that I Read More

Aug. 23rd, 2014, our babygirl was born. I always had it in my mind/heart that when I had a child, I would go natural, and that’s just what I did. Not only do I thank God for giving me the strength to endure almost 12 hours of natural labor, but he equipped me to do Read More

So 6 weeks post pregnancy, I went for my checkup and got the thumbs up that I could return back to my normal workout routines. This was my facial expression….

Here are photo compilations of my 9 month pregnancy and every photo thereafter, are post pregnancy. Working my way back to fit. I would take photos every 2 weeks. The journey was hard and slow, as to be expected, but to be honest, I enjoyed the pace and getting to know myself through the process Read More

I am extremely pleased and proud of myself knowing where I started and where I am now. My journey back to fit, I can say I have accomplished. By no means do I have a flat stomach, but guess what, its a lot stronger and tighter than it once was. I was able to gain Read More