Category: Embracing the process

We ALL will go through ups and down through our life but what makes one different from another is how we EMBRACE those times to help us, whether good or bad, to keep it movin’ forward and continue to live life.

Controlling Emotions

Embrace The Process How do you control your emotions when you are heartbroken and trying to deal with that day in and day out? What scripture says… Thanks for listening! Be encouraged!

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Cup of Happiness

About if you months ago I purchased this mug with gladness! There’s so much to be thankful for even when there is a lot of sadness, hurt and anger swarming around. One day as I was drinking my Matcha green tea from my mug the idea to begin sharing of happiness message whatever the Lord Read More

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Form of Expression

Go ahead and check out my video!!! I’m back

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Embrace The Process

To my 4Star fit subscribers! I will now be sharing content once a month moving forward. I want to ensure that what I share with you is quality and meaningful. With that being said the only way to provide the content you need and are looking for is feedback from YOU! When it comes to Read More

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Renewed Strength

 I don’t know about how you are doing in your embrace the process journey but I continue to be vulnerable in sharing mine with you!  Each week, for me, feels like either a step back, step forward, or maintenance but the thing that remains consistent is my direction at HEART keeps moving forward. One of Read More

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Into another year…Life Journey

Waking up and feeling good is a blessing in itself. Today, Sunday November 1st is my birthday! Another full year the Lord blessed me with. I am just blessed to be able to share this blog with YOU! In our life journey There are some things we may have control over and other things we Read More

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Dance In Health and Love

This year has come with some amazing highs and some heavy lows.  What I am sharing in my blog today is an amazing high.  I celebrated three wonderful birthdays within a week and a half. My mom, husband and grandmother. All of them are so very special to me.  Extra special specifically to my grandmother Read More

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Greater is He!

The devil comes to kill steal and destroy. He makes you want to stop 🛑 doing what makes you happy, what makes you healthy, all when he sees the opportunity to do it!  We have been hit several times this year, way too many to count and the devil is having a ball with it.  There are Read More

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Hurting. Healed. Mindset Renewed

So for those who did not happen to see my workout and Affirmation I posted earlier this week it had a lot of emotion behind it  Crazy thing is, I came across this song the same day I posted my affirmation and let me tell you, God has this amazing way of revealing healing through Read More

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Another Season Of Change

Another season of change I believe each season brings golden nuggets you just have to be willing to search for them whether by hearing or seeing it. You have to be intentional about. I believe the Lord places Golden Nugget in every season for us to be motivated, encouraged, and inspired even through the struggles Read More

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Work While I Wait

This video message I came across on Instagram Couldn’t have come at a better time To continue to water me to grow.  Listening in on this video was so refreshing. If you know you were destined for greatness and that the Lord blesses everyone with unique talents and abilities but the Lord told you you’re Read More

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