Hello 4Stars!!

 

My name is Crystal Winfrey-Ellington a.k.a 4StarFitChic

What I would like YOU to know about me…My Background is versatile:

Bachelors Degree in Exercise Science and Sports Medicine

Former Racquetball and Track and Field Athlete:

    • Started at age 6, playing Racquetball competitively
    • 8 time state champion
    • 5 time national champion
    • 4 time world champion
    • 4 year Racquetball Jr. Olympic Team member
    • At 14 years old, was the youngest selected to train for the Junior U.S Racquetball Team, training 4 years in a row at the Olympic training center in Colorado Springs

Earned a Full ride Academic and  Track & Field scholarship to Ball State University.

    • Women’s Track Athlete of the week
    • NCAA Regional Qualifier in the 400m dash
    • All-MAC First Team in 400m Second Team in 200m
    • Anchored MAC Championship winning 4*400m relay

More than 7 years in Fitness Management

    • Health and Wellness Director at Canton YMCA
    • Fitness Manager at The Ohio State University Wexner Medical Health and Fitness Center

Nutritional Advisor and Certified Personal Trainer/Group Exercise Instructor

Wife and Mother of 2

 

Nothing is by coincidence, just the Lord ordering my steps.

All the opportunities and experience I have gained led me to beautiful and HEALTHY relationships. I have learned a lot and still growing and learning.

Join me in this beautiful yet complex journey. We ALL have a story. The major key is how we treasure our health through it…because without it we can’t get very far. Our health is indeed our wealth.

Stay healthy and blessed y’all!