Band loop

If you don’t have the band loop, you may want to consider Looking into it! Very travel friendly no one would know you had one! you can literally put it in your pocket, purse, book bag whatever!

Exercises can be performed standing, lying or in a seated position

This little band helps strengthen your upper body and lower body in all sorts of ways. They come in different resistance as well.

You can find these online through different fitness retailers or even Amazon. A lot of retail stores are starting to increase their fitness department such as Marshall’s , TJ Maxx, Aldi’s and Walmart.

So ho head, and look at