Recipe provided by Registered Dietitian, Molly Linek.
Total Time
5 minutes
Yield
1 1/4 cup
Ingredients
● 2/3 cup mashed ripe avocado
● 2 tsp white or cider vinegar
● 2 tsp lemon juice
● 3/4 tsp onion powder
● 1/8 tsp garlic powder
● 1/4 tsp salt
● 1/4 cup water
● 2 tbsp oil, or additional water for a low-fat mayo
Instructions
Combine all ingredients in a blender until smooth. Add more water if a thinner mayo spread is desired. If you want a spicy mayo, feel free to add a dash of hot sauce or cayenne. Store leftovers covered in the fridge, 3-4 days.
