I’m a pretty simple gal, so what I share on my Nutritious and Delicious board won’t be extravagantly different UNLESS I see and try something totally new, or I feel is worth sharing for the good of my 4Star people!
I like to stay consistent. I know what I like. If I get bored, I know how to keep the meals the same, yet change it up a bit. If I’m see results, ain’t no need in changing the game plan!
Trust me, I wasn’t like this back in the day. Eating snow peas, asparagus or zucchini etc…uh no, I was a cauliflower/broccoli only chic. But I opened up my horizon to a variety of other healthy choices, and I’m glad I did!
I suggest the same for YOU!
Find meals that work for YOU…make creative choices, switch up the taste buds when needed.
This is one of my fav and healthy go-to meals during the week.
I have started shopping back at Aldis…don’t know why I stopped in the past, but glad I am back there!
I fell in love with their small boxes of quinoa. My favorites are the basil/garlic mix and rosemary.


