My Niche

My experience is vast! I have worked with different fitness levels from beginner to elite,  and ages ranging from 6 to 80. Although I enjoy being a part of anyone’s health and fitness journey, my FOCUS and target is the HARD WORKING CLASS WOMAN who is ready to begin their journey into health and fitness.

Why? I am a hard working class woman as well.

I provide the guidance, accountability and tools to help other hard working class women get started on their path to success in their health and fitness journey while staying goal driven and consistent to their craft. I understand the grind and sometimes losing yourself in that grind can cost your health if you do not make it a priority. When health suffers so does the career. I want women to be successful with their career AND their health.

If you are a beginner or starting over from scratch, I can help you MAKE IT RIGHT, GET IT TIGHT!

My Principles

Within my career I’ve learned that it does not do neither I or my client any good to sugarcoat the realization of what happens in a health and fitness journey. We are going to have our victories and our setbacks and it’s called LIFE!

The accountability and relationships that I offer in my programs are real and authentic. Communication is key and without it success will lack. But one thing rest assured No matter what happens during your journey you can have someone to help in celebrating your victories AND picking you up when you fall.

As I always say, you must embrace the process and trust the process of your journey.