4Star Fitness Information Form

Date / Time *

Name *

Email *

Please explain you WHY NOW. Even if you are still in a stage of contemplation into a health and fit lifestyle, what lead to this decision? *

Where do you feel you need the most help in your journey? *

How would you classify yourself in your health and fitness journey? *

How would you classify your current lifestyle? *

How would you rate your relationship with your nutritional habits? *

What is a specific goal you would like to achieve? *

Any additional comments you would like to share to any of the questions above?