Welcome to 4Star Fitness!!

4STAR Fitness is for YOU, if you:

1. Have no idea where to begin your fitness journey
2. Need nutritional guidance- Educate and Apply into a Lifestyle
3. Want to Change it Up!
4. Are curious about TABATA Training- One of my FAVORITE training methods
5. Want to focus on an overall healthy and sustainable lifestyle

My Commitment To You:

*Reliability

*Support 

*Enjoyment

Now is a great time to focus on your health and fitness as a self investment! It’s never too late, make it priority!

Explore the 4starfitness.com website to find your way to health and fitness.

GET READY TO MIRGIT…. MAKE IT RIGHT, GET IT TIGHT!!!

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Make It Right, Get It Tight LOSIN’ IT Fitness Program Challenge

Your Journey Begins HERE!

✳️Burn Calories

✳️Lose Inches

✳️Increase Stamina

✳️Build Strength

✳️Increase your Fitness Level

✳️Have Better Overall Health

❇️CLICK LINKS BELOW FOR INFORMATION ON THE Make It Right, Get It Tight LOSIN’ IT Fitness Program Challenge…and Register!

✳️ONCE YOU ARE LOGGED IN, CLICK THE LINKS BELOW TO ACCESS:

✅STAGES OF CHANGE

✅GOAL SETTING

✅DOCUMENTS

✅LOSIN’ IT FITNESS VIDEOS

✅COOL DOWN VIDEO

ABOUT Make It Right, Get It Tight CORE Based Programs

❇️The top 2 photos were taken August of 2017. Many may think I was pregnant, but that was far from the truth. I had my daughter in 2014 and my son in Aug. of 2016. 2017, was a time that not only was I going through frustration, anxiety, and feeling depressed, I was dealing with diastasis from my pregnancies. So those top photos were basically a representation of feeling defeated at that time.

❇️Due to all of those negative emotions against me, I became overweight, lethargic and just not myself. It wasn’t until I took those top photos, that it was the pivotal eye opener for me to get myself back together! That’s just what I did, and went into MAKE IT RIGHT, GET IT TIGHT mode.

❇️The bottom two photos were taken June 2018, 24 lbs lighter and physically  and mentally better. I am still in progress and excited about my healthy transformation.

❇️If I can do it, YOU certainly can too!

✳️LOSE INCHES

✳️BUILD A STRONGER CORE

✳️HAVE BETTER STABILITY

❇️CLICK LINKS BELOW FOR INFORMATION ON THE Make It Right, Get It Tight CORE Based Program Options…and Register!

BODY FLOW FITNESS PROGRAM

✳️TOTAL BODY WORKOUT

✳️INCREASE STAMINA

✳️TIGHTEN AND LEAN OUT

❇️CLICK LINKS BELOW FOR INFORMATION ON THE Make It Right, Get It Tight BODY FLOW Fitness Program Challenge…and Register!

✳️ONCE YOU ARE LOGGED IN, CLICK THE LINKS BELOW TO ACCESS:

✅STAGES OF CHANGE

✅GOAL SETTING

✅DOCUMENTS

✅BODY FLOW FITNESS VIDEOS

JUST MOVE!

✳️Welcome to the JUST MOVE section of the 4Star Fitness Website!

✳️Here, 4StarFitChic provides complimentary MIRGIT MOVES

✳️When you see a TRY ME! Link, you are free to follow along OR simply use as an idea to incorporate into your own routine!